Your skin is a major organ of elimination and detoxification – just like your liver, colon and kidneys. Your lymphatic system uses your skin to help detox and it over one third of your body’s daily Impurities are excreted through your skin. So when we talk about your Mio goal of having FIT, healthy, well-functioning skin, you now know exactly why it is so important. As we get a little older, our skin becomes less efficient at this whole detox/elimination process and less effective at naturally shedding the layers of dead skin cells that clog up the surface. Body brushing is a fast and very effective way of helping keep your skin in peak condition.
Stimulate, boost circulation, smooth rough skin
helps with lymphatic drainage, removing toxins and bloat
exfoliates, revealing smoother, fresher, more vibrant skin
helps release stubborn lumpy areas, improving cellulite